Acupuncture

The term Acupuncture was coined in the late 17th century.  Acu is Latin for Needle and puncture is English. Acupuncture is a technique in which practitioners use needles with a system of integrative medicine known as TCM (Traditional Chinese Medicine). These hair-like, very fine and thin needles are put in precise points of the body to promote, restore, and improve health, relieving pain by stimulating the subcutaneous tissue. Acupuncture is proven to help reduce stress by lowering stress hormones, and cortisol and boosting the release of endorphins.  This will reduce anxiety and improve mood. Acupuncture can calm the mind and results in mental clarity with the effect of tranquil, sedative action when stimulating the neural pathways. Deep relaxation or sleep is achieved by decreasing the activity of the delta and theta waves.  Energy is naturally increased when the body can rest properly. Acupuncture also increases circulation and promotes self-healing. 

Acupuncture points are believed to stimulate the central nervous system. This, in turn, releases chemicals into the muscles, spinal cord, and brain. These biochemical changes may stimulate the body's natural healing abilities and promote physical and emotional well-being.