Our Classes

Mindfulness and Meditation Group 

​Find peace and clarity in this guided mindfulness and meditation group. Join us to reduce stress, enhance focus, and cultivate inner calm. All levels welcome.​ To book please call the clinic at 705 887 1795 or book under Sarah Orchard under the Fenelon Falls Tab of our booking page.

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Baby Sleep Solutions 

Is your little one’s sleep turning your nights upside down? Join our Baby Sleep Solutions group, where Tessa (paediatric osteopath), Shelby (nurse practitioner), and Taylor (sleep consultant) team up to help you navigate the confusing world of infant sleep! 

We’re here to support moms with infants aged 0-12 months, offering guidance on everything from developmental sleep stages, to wake windows and sleep cues, to managing night feeds and troubleshooting night wakings.

Let us help you understand your baby’s sleep patterns and equip you with the tools to create a more restful environment for both you and your little one. Sweet dreams are just around the corner! 💕

This group session is free to attend - please reserve your spot in advance as spaces are limited. To reserve your spot give us a call at 705 887 1795 or book online.

Parent and Baby Healthy Development Group - Age 8 to 14 months

Our Paediatric Physiotherapist-Led Parent & Baby Group offers a supportive and interactive environment designed to guide parents and caregivers in fostering their infant's healthy development. This group will focus on:

• Developmental Milestones: Learn about key stages in your infant's growth and how to support their motor, cognitive, and social-emotional progress.

•  Equipment and Footwear Guidance: Receive advice on selecting developmentally appropriate equipment, what equipment to avoid, and footwear to enhance mobility and alignment.

• Sensory Processing: Understand your infant’s sensory needs and explore activities that promote sensory integration and self-regulation.

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Through a mix of educational discussions and hands-on activities, this group empowers parents with the knowledge and tools to confidently support their child's unique developmental journey.

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This group is appropriate for babies who are beginning to move independently (rolling) up to the pre-walkers (pulling to stand / cruising).