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Foot Reflexology: $85 (1hr)
Facial Reflexology: $85 (45min)
Facial Reflexology with Zone Lift: $105 (1hr)
Foot and Facial Reflexology: $140 (90min)


Reflexology is one of the safest and least invasive complementary therapeutic practices available. The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of “imbalance “and vital body systems can be blocked, preventing the body from functioning optimally. Reflexology can be used to restore and maintain the body’s natural balance and facilitate healing. The application and effect of the therapy are unique for each person and the benefits can vary. Reflexology is safe for everyone, although pressure and length of session may vary for babies, the aged or the extremely ill. Reflexology aims to treat the body as a whole and is a great cost effective form of self-care that is suitable for all age groups.

Foot Reflexology is the stimulation of reflexes on the foot using specific pressure and relaxation techniques performed manually by the therapist using only their hands and fingers to apply pressure.

Facial Reflexology is a deeply relaxing treatment. Like traditional Foot Reflexology, Facial Reflexology uses specialist techniques to focus on specific reflex points that relate to different areas of the body and encourage the body’s own natural healing processes in the corresponding areas. 

An additional benefit of Facial Reflexology is that it also leaves your face looking rejuvenated and fresh. The techniques involved in a Facial Reflexology treatment help to boost circulation and relieve muscle tension in the face, leaving your skin looking and feeling smoother more toned

The Zone Face Lift – is a pioneering holistic facial treatment developed by one of the UK's leading Reflexologists Ziggie Bergman, that works from the inside out, as well as the outside in to combine well-being and aging well. There is a lot of pressure on people of all ages to look and act younger, but the truth is we all age. The Zone Face Lift offers a natural facial treatment developed from specialized techniques from around the world that work physically on the face to help tone facial muscles, encourage collagen and elastin regeneration and reduce the appearance of lines on the face.  Helping you to feel better, age forward and feel more confident.  Zone Face Lift can be incorporated into a facial reflexology session or performed on its own as a quick pick me up.

 Zone Face Lift and Facial Reflexology sessions can be booked as a once a week package program to encourage positive physical changes in the face prior to special events, such as the holiday season, or a family celebration like a wedding, big anniversary or birthday. It also supports you in personal growth, emotional healing and deep relaxation. Overall it’s a winner in self care.  

Clients of Zone Face Lift and Facial Reflexology have reported remarkable results of looking up to 10 years younger, as well as experiencing transformative personal journeys in Ziggy Bergman’s 12 week program. If you would like to find out more about a 12 week program or build a custom program that is right for you, we can connect you with Karen to discuss your options.

Reflexology benefits include:

❖    Improved relaxation

❖    Improved sleep

❖    Stress release

❖    Immune benefits

❖    Hormonal and digestive benefits

❖    Tension release

❖    Decreased pain

❖    Increased mobility

❖    Body detoxification

❖    Stimulates circulation

❖    Improves skin tone

❖    Headache and sinus relief

❖    Decreased anxiety

❖    Relaxees and tones facial muscle

❖    Assist in recovery from ear infections

❖    Assist in recovery from Bells Palsy

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